Motivating another person is a challenge for every parent, manager, teacher, coach or leader. Where do you go when your considered request is met with apathy? Or worse? How do you motivate the un-motivated?
A link between the weather, our feelings and our behaviour seems obvious - but is it? And how do we deal with a difficult day?
From crushing the entrepreneurial life to your brain during menopause, from teenage tantrums to to boosting your happiness and self belief, our podcast guests - experts in their fields - recommend the books that they wouldn't live without.
In a recent episode of The Potential Psychology Podcast I interviewed relationship and dating psychologist Melanie Schilling. You might know her as an expert on Married at First Sight Australia. What you might not know is that when Mel's not on the telly she works with professional women to develop their confidence and self-belief, allowing them to flourish in their life and career.
I figured we can all benefit from a confidence-boost from time to time so I asked Mel for her tips on increasing self belief.