Podcast Episode 090: Inside the Dynamic PPP Team with Jaie Obillo, Andy Maher, and Tamsin Parry

Today's international episode is an extra special one and got me thinking "why haven't done this earlier?" It explores the dynamics of remote working teams and gives us a peek inside the inner workings of the Potential Psychology Team. My...

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Podcast Episode 089: Turning Challenges Into Our Most Rewarding Experiences with Eric Winters

 

Our guest today is self leadership coach, speaker and author Eric Winters. His book, "Swipe Right on Your Best Self: Simple steps to a bolder life with fewer regrets", is an uplifting and informative guide that describes simple...

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Podcast Episode 088: Exploring the Complex Power of Physical Intelligence with Dr. Scott Grafton

We are all aware the mind and body connection and how one affects the other, but this connection goes well beyond common cliché. Movement actually affords us a host of physical and neurological benefits that can help us make better...

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Podcast Episode 087: Dispelling Anger Fallacies with Dr. Steven Laurent

What are your beliefs about anger? 

Is it a 'negative' emotion? The cause of distrust and destruction? Does it equate in your mind to aggression? Indignation? Rage? 

Can anger be helpful? Does it fuel action? Motivate? Even...

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Podcast Episode 086: Don't Blame The Reptilian Brain with Dr. Sarah McKay

Today, speaker, media personality, and Australian-based neuroscientist Dr. Sarah McKay, returns to our podcast to talk about our emotions, our brain, some misconceptions about reptiles and why we're not beholden to emotional and behavioural...

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Podcast Episode 085: Facing Your Fears and Learning to Grow with Dr Patricia Zurita Ona

My guest today is a licensed clinical psychologist from sunny California. Dr Patricia Zurita Ona, fondly known as Dr. Z, is talking to us about overcoming the challenges of fear-based responses, an experience she knows well. Growing up in...

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Podcast Episode 084: A quick catch up - The latest news from Potential Psychology HQ

After taking a long-ish hiatus from the Potential Psychology Podcast to focus on introspection, self-care, and exploring available opportunities in the midst of a pandemic, I am back with inspiring guests and engaging episodes for you.

 

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Podcast Episode 083: Finding Antifragililty in a World Afraid of Failure with Dr Paige Williams

“As complex adaptive systems, it’s actually struggle that helps us thrive.”

I am so pleased to be joined in this episode by Dr. Paige Williams to chat about her work in learning and teaching others about resilience and...

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Podcast Episode 082: Appropriately Adapting to Change with Professor Andrew Martin

Today I am joined by Andrew Martin, Scientia Professor, Professor of Educational Psychology, and Co-Chair of the Educational Psychology Research Group in the School of Education at the University of New South Wales, Australia. In addition to his...

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Podcast Episode 081: Self Care Is The New Health Care with Suzy Reading

I'm thrilled to welcome Suzy Reading back to the show today to discuss the topic of self-care. Suzy is an accomplished Chartered Psychologist that has devoted her practice to stress management, wellbeing, and shifting to a healthy lifestyle as...

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Podcast Episode 080: Screen Time Strategies In A Global Pandemic with Martine Oglethorpe

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“There are some fundamental principles that parents want kids to follow: respect themselves, respect other people, and, in a nutshell, if they’re doing those things,...

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Podcast Episode 079: The Perks and Pitfalls of Working From Home with Dr Joe Sweeney

 

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Is working from home working for you? Are you running staff meetings from your kitchen? Home schooling in the lounge? Have you discovered your partner’s ‘work...

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Podcast Episode 078: Keeping Well When We're Stressed and Anxious

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Hello wonderful humans.

I’m mixing things up for this episode of the Potential Psychology Podcast. I had planned an episode on Personality and How It Drives What We Do...

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Podcast Episode 077: Telling Important Stories with Naomi Hunter and Jeremy Hunter

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In the midst of COVID-19 uncertainty and the anxiety it is provoking it can do the heart and mind good to be distracted with positive stories of people doing good in our world. We need that...

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Podcast Episode 076: Prioritising Positivity with Dr Suzy Green

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I'm delighted to have Dr Suzy Green back on the show today. Suzy was one of my lecturers when I completed the Masters of Coaching Psychology at The University of Sydney (some time ago now)...

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