This is part 2 of a 2 part series on Goal Setting and Mid Year Review. Part 1 takes you back to your motivations and what you have accomplished in the year so far. Part 2 looks forward to the rest of the year and focuses on achieving the...
I hope you and yours are doing good. Hopefully, you’re healthy and happy or at least staying sane.
We’re back from a long-ish hiatus, and with that time off comes growth and exciting new things. We’ve also picked up learnings...
This is part 1 of a 2 part series on Goal Setting and Mid Year Review. Part 1 takes you back to your motivations and what you have accomplished in the year so far. In Part 2, we look forward to the rest of the year and focus on achieving the...
There is no shortage of timers, calendars, to-do lists, apps and journals promising to revolutionise your time management and boost your productivity sky high, but how do you know which ones work?
In the coming weeks we’ll be sharing...
Getting to grips with your mind to boost your productivity and well being is our theme for the month here at Potential Psychology.
I had a ball running my webinar What Psychologists Know About Creating a Powerfully Productive Mind (catch the...
“I just want my child to be happy”
It’s what we say when asked what we hope for our child’s future.
Then we leave that happiness to chance.
We talk to our kids about their feelings...
Here’s a round-up of the best happiness and wellbeing tips from the experts.
Here’s a round-up of the best productivity and performance tips from the experts I’ve interviewed in Seasons 1 to 3 of the Potential Psychology Podcast.
How to manage stress
How to balance work and well being
What we can...
Here’s a round-up of the best parenting tips from our podcast!
Our podcast guests discuss:
Parenting in the digital age
Tips for creating healthy young men
Developing hope and purpose
The work-life juggle that comes with...
The Potential Psychology Podcast launched on 21 March 2018 and we hit the ground running with inspiring, educational and entertaining expert guests.
While we take a break and ready ourselves for the launch of Season 4, we thought we’d...