Home Podcast
Work with Me
Online Coaching Workplace Services Online Program: Thriving Post Pandemic
About
About Ellen Writing Videos
Blog Contact Search
Keeping well, focused and productive when you’re stressed and anxious

Life is very uncertain right now. We don’t know how COVID-19 is going to play out in our community and in our world. Nor do we know the impact it will have on our health and our lifestyle or when things will return to...

Read more →

Ellen Jackson

Author

I'm a psychologist, internationally published writer, speaker and consultant to organisations Australia-wide. Are you ready to fulfill your potential?

Categories

All Categories anxiety beacon behaviour best place to work best possible self change cognitive closure cold weather community leadership program connections coronavirus counseling covid-19 dan pink daniel levitin dopamine eisenhower matrix emma seppala exercise family holiday food goals habits happiness holiday prep holiday reading human behaviour hyyge keeping well kelly mcgonigal kids light therapy look forward mental health mindset motivation neurobiology neuroscience online therapy parenting perceptions planning podcast positive psychology productivity psychologists psychology recommended reading resilience resistance sad scientists self care club self compassion self control self development self improvement self-actualization self-care success wellness willpower winter blues work from home workplace