For most of us the holidays are heart warming, fun filled events but the lead up can be stressful. Family dynamics, financial demands, and the sheer volume of extra activity are among the top stressors.
To keep you a little zen as you wade...
For most of us the holidays are heart warming, fun filled events but the lead up can be stressful. Family dynamics, financial demands, and the sheer volume of extra activity are among the top stressors.
To keep you a little zen as you wade...
With nine weeks remaining of this year I’m entering the holiday ambivalence zone. I’m impatient for a break from work and responsibilities. I long for languorous summer days with a novel and no agenda and I’m excited about the...
On June 25 I will compete for the title of Dancing With Our Stars Champion 2022.
Join meTo raise money for The Ballarat Foundation for my Dancing with our Stars campaign, I’m putting my ‘workplace and positive psychologist’ hat on and will be running two face-to-face workshops in Ballarat
Learn moreGet started today before this once in a lifetime opportunity expires.