Keeping well, focused and productive when you’re stressed and anxious

Life is very uncertain right now. We don’t know how COVID-19 is going to play out in our community and in our world. Nor do we know the impact it will have on our health and our lifestyle or when things will return to...

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Lockdown Life Tips

I’ve started a Lockdown Life Tips series. You can also find these tips on our social media accounts (Facebook, Instagram, and LinkedIn). In case you missed any of the tips, here they are, all in one place! This series explores the reasons...

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2020 is Six Months Away, How are you Doing with your Goals? Part 2

This is part 2 of a 2 part series on Goal Setting and Mid Year Review. Part 1 takes you back to your motivations and what you have accomplished in the year so far. Part 2 looks forward to the rest of the year and focuses on achieving the...

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2020 is Six Months Away, How are you Doing with your Goals? Part 1

This is part 1 of a 2 part series on Goal Setting and Mid Year Review. Part 1 takes you back to your motivations and what you have accomplished in the year so far. In Part 2, we look forward to the rest of the year and focus on achieving the...

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How Real People Combat the Winter Blues

Are you feeling a shift in mood with the change of weather?

Winter has arrived in Australia and if the cold weather has you feeling lethargic and low you’re not alone. 1 in 300 Australians suffer from an extreme case of the winter...

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5 Must Read Books to Boost Your Productivity and Performance

Getting to grips with your mind to boost your productivity and well being is our theme for the month here at Potential Psychology.

I had a ball running my webinar What Psychologists Know About Creating a Powerfully Productive Mind (catch the...

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The Parenting Mistake We All Make When it Comes to Kids and Feelings

“I just want my child to be happy”

It’s what we say when asked what we hope for our child’s future.

Then we leave that happiness to chance.

We talk to our kids about their feelings...

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9 Online Psychologists to Follow in 2019

This is the third in our annual series, sharing the amazing work of fellow psychologists producing amazing products and services online.

Let me introduce you to 9 online psychologists to follow in 2019….

Plus a bonus one, you...

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The Podcasts Psychologists Are Listening To

No-one is more intrigued by human behaviour than psychologists. It’s our life, our passion, our purpose.

We’re an avid podcast audience with a love of learning and podcasts are such a simple way to learn on the go. I asked fellow...

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