Hello! Happy Self Improvement Thursday. Today we have the second part of our two part post: 10 Things You Should Know About Goals.
Judging the from the comments on Part 1 of this post, many of you reckon that you'd could stick with a new activity for at least 20 minutes in pursuit of your goals. Telling someone else your plans - making yourself accountable - seems like a pretty good idea too. This week I've got some more tips that come largely from psychological research into goals and motivation and will hopefully give you what you need to get going.
So let's go!