2016

5 Active Events to Try in 2016 Regardless of Your Fitness Level

5 Active Events to Try in 2016 Regardless of Your Fitness Level

Happy New Year lovely people. It's great to be back in blog land for 2016. I have many exciting things planned for the Potential Psychology community this year and I can't wait to share them with you but rather than my usual schtick about mental health I thought some physical fitness ideas might be a great way to kick off 2016.

How would you describe 2015?

How would you describe 2015?

How would you describe 2015 in one word?

That was the question I saw posed on social media last week and it got me thinking. How would I describe 2015 in one word?  It's such a simple task and yet such a quandry.  Can you distil the ups and downs, the joys and torment, the passing of 365 days into just one word? Can it be that black and white?