Are you happy? Is life a struggle or a joy? Or a mix of both? If you were to rate your happiness on a scale of 1 to 10 where would you be? A jubilant 10? A struggling ‘two’? Or a ‘things are are ok but I’d like them to be better’ six or seven?
It’s what we say when asked what we hope for our child’s future.
Then we leave that happiness to chance.
Read on to find out why it’s vital that we talk to our kids about happiness
This is the third in our annual series, sharing the amazing work of fellow psychologists producing amazing products and services online.
Let me introduce you to 9 online psychologists to follow in 2019….
Here’s a round-up of the best happiness and wellbeing tips from the experts.
Here’s a round-up of the best productivity and performance tips from the experts I’ve interviewed in Seasons 1 to 3 of the Potential Psychology Podcast.
How to manage stress
How to balance work and well being
What we can learn from an Olympian and Psychologist about managing your mind for peak performance
How exercise improves performance - and happiness
How to design your mind to scale your productivity
and so much more!
A great way to kick off 2019!
Here’s a round-up of your favourite podcasts from Season 2!