Change is not an event. It’s a psychological experience.
That’s why it’s so difficult.
In your head change is single action that’s happening to you - you get promoted, lose a team member or move house. Or it’s something you need to make happen - improve your diet, implement a process or get the kids to tidy their rooms. A simple case of taking action. Action = reaction, right? Change done.
Except it’s never that easy is it?
Motivation is an issue. People get angry. We resist. We argue - with others and with ourselves. It’s hard.
Read on to find out why we struggle with change and what to do about it…