gratitude

Letting Go Of Gratitude

Letting Go Of Gratitude

Who's got time for that s***?

Last Tuesday I posted this picture to Instagram.

I was on the early train from home in Ballarat to the St Kilda Rd office of a client.

I was due to deliver a four hour training course. By its completion I'd clock up 25 hours of face to face facilitation in a week, and close to 1000 km of travel.

With an hour to my destination, I did not want to go. 

Thanks In The Face of Horror

Thanks In The Face of Horror

When we wake to news of terror and tragedy as we did on the weekend we have a choice in how we respond.  We can be consumed by fear and anger; horrified by what has transpired and immobilised by the shared grief of millions. This is a natural response.

Or we can choose hope and gratitude.  

Neither will change the situation in France, Beirut or Baghdad.  Neither will wind back the clock to find another path, a parallel course in which everyone gets home safely.  

3 Easy Ways to be Happier and Get More Done

If we can find a way of becoming positive in the present, then our brains work more successfully as we're able to work harder, faster and more intelligently.  Shawn Achor, Positive Psychologist.

Did you know that we're more productive when we're happy?