monkey mind

Self Improvement Thursday: Got a head full of drunken monkeys? Me too.

Self Improvement Thursday: Got a head full of drunken monkeys? Me too.

Is your head too full at times?  Full of schedules?  Worries?  Ideas? Is there a bunch of drunken monkeys swinging their way around your brain making it difficult to concentrate on one thing at a time? Making you distracted and distractable, anxious or just exhausted?  Does your mind need a bit of time out?