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The 2018 Ultimate List of Happiness and Mental Health Apps

The 2018 Ultimate List of Happiness and Mental Health Apps

There are thousands of apps to choose from in the well being space but not every app is created equal.

This list includes apps that have been developed either by or in consultation with psychologists and other mental health professionals. They are all based on research that is available in peer-reviewed publications.

We can be confident that they do what they say they do and that they will help, not harm.

3 Great Free Well Being Apps for Teens

3 Great Free Well Being Apps for Teens

I am not the mother to teens. Not yet. Give me another five or six years. But I have friends who are and some recent conversations have got me thinking. So in my quest to share helpful, useful resources, today I've got three great, science-backed and psychologist-recommended well being apps for teens, just in case you're one of those parents, with one of those kids.