Here’s a round-up of the best happiness and wellbeing tips from the experts.
Here’s a round-up of the best productivity and performance tips from the experts I’ve interviewed in Seasons 1 to 3 of the Potential Psychology Podcast.
How to manage stress
How to balance work and well being
What we can learn from an Olympian and Psychologist about managing your mind for peak performance
How exercise improves performance - and happiness
How to design your mind to scale your productivity
and so much more!
A great way to kick off 2019!
No-one is more intrigued by human behaviour than psychologists. It’s our life, our passion, our purpose.
We’re an avid podcast audience with a love of learning and podcasts are such a simple way to learn on the go. I asked fellow psychologists to name the podcasts they’re listening to right now. The conversations and ideas that inspire, challenge, inform, motivate, entertain and educate. This is their list. Now it’s yours.
With nine weeks remaining of this year I’m entering the holiday ambivalence zone. I’m impatient for a break from work and responsibilities. I long for languorous summer days with a novel and no agenda and I’m excited about the possibilities and fresh start that a new year brings (untouched yearly planner anyone?).