tips

Nail Your Productivity and Performance in 2019 with Our Podcast Experts

Nail Your Productivity and Performance in 2019 with Our Podcast Experts

Here’s a round-up of the best productivity and performance tips from the experts I’ve interviewed in Seasons 1 to 3 of the Potential Psychology Podcast.

  • How to manage stress

  • How to balance work and well being

  • What we can learn from an Olympian and Psychologist about managing your mind for peak performance

  • How exercise improves performance - and happiness

  • How to design your mind to scale your productivity

  • and so much more!

A great way to kick off 2019!

The Podcasts Psychologists Are Listening To

The Podcasts Psychologists Are Listening To

No-one is more intrigued by human behaviour than psychologists. It’s our life, our passion, our purpose.

We’re an avid podcast audience with a love of learning and podcasts are such a simple way to learn on the go. I asked fellow psychologists to name the podcasts they’re listening to right now. The conversations and ideas that inspire, challenge, inform, motivate, entertain and educate. This is their list. Now it’s yours.

5 Ways a Holiday Break Will Make Next Year Your Best Yet

5 Ways a Holiday Break Will Make Next Year Your Best Yet

With nine weeks remaining of this year I’m entering the holiday ambivalence zone. I’m impatient for a break from work and responsibilities. I long for languorous summer days with a novel and no agenda and I’m excited about the possibilities and fresh start that a new year brings (untouched yearly planner anyone?).