Self Improvement

Nail Your Productivity and Performance in 2019 with Our Podcast Experts

Nail Your Productivity and Performance in 2019 with Our Podcast Experts

Here’s a round-up of the best productivity and performance tips from the experts I’ve interviewed in Seasons 1 to 3 of the Potential Psychology Podcast.

  • How to manage stress

  • How to balance work and well being

  • What we can learn from an Olympian and Psychologist about managing your mind for peak performance

  • How exercise improves performance - and happiness

  • How to design your mind to scale your productivity

  • and so much more!

A great way to kick off 2019!

The Podcasts Psychologists Are Listening To

The Podcasts Psychologists Are Listening To

No-one is more intrigued by human behaviour than psychologists. It’s our life, our passion, our purpose.

We’re an avid podcast audience with a love of learning and podcasts are such a simple way to learn on the go. I asked fellow psychologists to name the podcasts they’re listening to right now. The conversations and ideas that inspire, challenge, inform, motivate, entertain and educate. This is their list. Now it’s yours.

The 2018 Ultimate List of Happiness and Mental Health Apps

The 2018 Ultimate List of Happiness and Mental Health Apps

There are thousands of apps to choose from in the well being space but not every app is created equal.

This list includes apps that have been developed either by or in consultation with psychologists and other mental health professionals. They are all based on research that is available in peer-reviewed publications.

We can be confident that they do what they say they do and that they will help, not harm.