MORE THAN A COACH. I AM A QUALIFIED COACHING PSYCHOLOGIST.
I am a graduate of the Masters of Applied Science (Coaching Psychology) at The University of Sydney. I have spent almost 20 years coaching leaders and professionals from graduates to CEOs across all industries, all over Australia.
Coaching psychology is a field of applied psychology that applies psychological theories and concepts to the practice of coaching. Its aim is to increase performance, achievement and well-being in individuals, teams and organisations by utilising evidence-based methods grounded in scientific research.
One-on-one coaching sessions help you to:
Boost your self awareness and self management
Clarify and achieve personal and professional goals
See challenges from new perspectives
Develop strategies for improving specific skills
Deepen your knowledge of human behaviour
The goal of coaching is transformation - getting you from where you are now to where you want to be.
How does it work?
Once you’ve booked your first appointment I’ll email you a confirmation and a few tips to prepare for your session
In our first session we’ll explore your goals and challenges. I’ll ask you plenty of questions to get you thinking and problem solving and I’ll set you a simple homework task. Your homework might be some reading, thinking or just noticing.
In our subsequent session we’ll continue the conversation with the aim of turning problems into achievements and challenge into growth. We will get you to where you want to be, wherever that may be.
How many sessions will I need?
I’m all about helping you to make progress quickly. Some of my clients need only one session to turn things around, take action and feel successful. Most take two to four sessions. Occasionally we continue the conversation over some months. It depends on what you need and how much value you are getting from the experience.
What’s the cost?
Sessions are AU$260 including GST for approximately one hour. Payment via Stripe on booking.
Ready to get started?
WORK WITH ME
Workshops and speaking
I have delivered workshops and presentations to organisations and workplaces, large and small, for many years. I present on a range of topics from the fields of the workplace and positive psychology. If you are interested in having me come speak at your workplace, read more here and get in touch.BOOK YOUR WORKSHOP