PPP006: Mythbusting, neuroscience and a woman's brain with Dr. Sarah McKay

Dr Sarah McKay is an Oxford educated neuroscientist who hung up her lab coat 10 years ago to teach, write and speak about brain health and applied neuroscience. She's the creator of The Neuroscience Academy - an online professional development program created exclusively for professionals working in the health, wellness, education and coaching industries.

She's also the author of recently released and fascinating read, ‘The Women’s Brain Book: The neuroscience of health, hormones and happiness' and a professional napper!

In this entertaining and informative episode Sarah and I discuss:

  • Nature, nurture and neuroplasticity

  • Baby brain, menopause and the life of the female brain

  • PMS - Myth or reality?

  • The science of napping, and

  • The secret to a long and flourishing life.

Sarah also her shares her tips for a happy, healthy brain.

Download Dr. Sarah McKay's tips

Thanks for listening!

I'd love to hear from you. Share your thoughts:

  • In the comments below

  • Share the show via the share icon in the player above.

  • Say hi on social media...

To help spread the word about the Potential Psychology Podcast:

  • Leave a review on iTunes. I'll love you forever for it ;-)

  • Subscribe to the show on iTunes

onwards and upwards (Small) (Custom).png