anxious kids

PPP013: Hey Warrior! Helping anxious kids (and adults) to find their brave with Karen Young

PPP013: Hey Warrior! Helping anxious kids (and adults) to find their brave with Karen Young

My guest today is Karen Young, founder of the popular 'Hey Sigmund' website. Karen is a psychologist, an author, a speaker, an educator and a parent.

She founded Hey Sigmund after realising the power of solid information to help us to manage life's challenges and live well. The website attracts millions of readers each year worldwide. Her articles have been translated into a number of languages and her work has been published on various international sites including The Good Men Project, The Huffington Post, The Mighty, and Yahoo Health.