athletes

PPP022: The Psychological Life of An Elite Athlete with Dr Deidre Anderson

PPP022: The Psychological Life of An Elite Athlete with Dr Deidre Anderson

My guest for this episode is Dee Anderson, a Performance and Wellbeing Specialist who works with elite athletes, business people and young people to assist them with transitions in their lives and their personal development.

Dee and I enjoy a wide-ranging conversation about the psychological life of elite athletes and the many complex factors that affect athlete wellbeing. It’s not all about sport though! As Dee and I talk, we discover the many parallels between wellbeing in sporting life, family life and work life.

PPP021: Managing Your Mind in a High Stakes Environment with Olympian and Psychologist Caroline Anderson

PPP021: Managing Your Mind in a High Stakes Environment with Olympian and Psychologist Caroline Anderson

My guest today is Caroline Anderson from Performance Edge Psychology. Caroline is one of those people who seems to have hit the talent jackpot. She not only runs two successful psychology practices, she also delivers programs and workshops to athletes, sporting organisations and corporate clients on high performance and wellbeing AND she is a former Olympic athlete herself.

In this episode Caroline and I discuss the role of the mind and wellbeing in peak performance.