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PPP049: Revisiting Digital Parenting with Martine Oglethorpe

PPP049:  Revisiting Digital Parenting with Martine Oglethorpe

In late May of 2019 the World Health Organisation officially recognized "gaming disorder" as a mental health condition — adding the disorder to the International Classification of Diseases, or the ICD-11, the organisation's official diagnostic manual.

Screen time, video games and internet gaming are confusing topics. Everyone has an opinion. Parents feel guilt and uncertainty. 'Screen time' creates a huge amount of conflict within families. I wonder whether the conflict, anxiety and stress around internet games and screen time does more harm that the screens themselves?

Today on the podcast we’re talking to e-safety expert Martine Oglethorpe about technology, fear and parenting in the digital age…

PPP048: Judges, Magistrates, Scrutiny, and Mental Health with Lawyer and Psychologist Carly Schrever

PPP048:  Judges, Magistrates, Scrutiny, and Mental Health with Lawyer and Psychologist Carly Schrever

Can you imagine what it's like to be a judge presiding over a court? To maintain calm in the court room, absorb and synthesise complex information, listen to sometimes deeply difficult stories and make decisions that affect the lives of others- and at times our society - in critical ways?

These are just some of the tasks facing our judicial officers - our judges and magistrates. They are tasks that can have a significant impact on their stress and well being and today we’re exploring new research exactly that…

PPP047: The Talking Cure, Transformation and Being a Little Mad with Professor Gillian Straker & Dr Jacqui Winship

PPP047:  The Talking Cure, Transformation and Being a Little Mad with Professor Gillian Straker & Dr Jacqui Winship

What do you know about therapy?

Did the producers of The Sopranos get it right?

And are we all a little bit mad?

And if common childhood experiences can lead to struggles later in life, should parents be worried about 'screwing up' our kids?

I explore these questions and more with my guests, the authors of a new book ‘The Talking Cure: Normal people, their hidden struggles and the life-changing power of therapy'

PPP046: Winners at The 2019 Australian Podcast Awards

PPP046:  Winners at The 2019 Australian Podcast Awards

NEWS

We're taking a break from regular programming for a special mini episode celebrating the winners at the 2019 Australian Podcast Awards.

Australians were on tenterhooks on Saturday 18 May 2019 as we awaited news of the winners and losers. Yes we had a Federal Election but more importantly, it was the 2019 Australian Podcast Awards!

Mr Potential Psychology and I headed north to Sydney to join in the festivities and fun, mingle with audio royalty and learn a little more about what's great on the Australian podcast scene.

Listen in to discover my pick of the winners, who I'm listening to right now to live, learn, laugh and flourish, and whether the Potential Psychology Podcast walked away with a gong.

PPP045: The Power of Music to Boost Your Mood with Dr Sandra Garrido

PPP045: The Power of Music to Boost Your Mood with Dr Sandra Garrido

Music and our moods are intrinsically linked. We seek sad songs when we're blue, upbeat vibes to work out, maybe classical for a bit of zen.

But how does this work? What happens in your brain when you listen to music? What is the link between music and emotion? And how can you use music strategically to boost your mood and your performance? Tune in to learn why music moves us.