hope

PPP028: Finding a Space for Men and Boys with Carl Nelms

PPP028: Finding a Space for Men and Boys with Carl Nelms

This episode of the Potential Psychology Podcast is for the men and boys - and the parents and partners of men and boys.

My guest is Carl Nelms, psychologist and founder of Blokes Psychology, a psychology practice in Melbourne, Australia dedicated solely to males. Carl started Blokes Psychology to offer a plain-speaking, male oriented form of therapy - and it’s working! In this episode he tells us why men and women are different when it comes to therapy and offers his tips on helping men and boys to create thriving, flourishing lives

PPP027: Are We Building Strong People? with Dr Michael Carr-Gregg

PPP027: Are We Building Strong People? with Dr Michael Carr-Gregg

“This is a generation that is ­really struggling. It speaks to me of a lack of ­resilience. The bottom line is that I don’t think we are preparing even the little kids or the biggest kids for adversity.’’

That’s my guest, Dr Michael Carr-Gregg, talking about the mental health and well being of our young people - the topic of this episode’s podcast discussion.

PPP026: Fostering Hope and Purpose in Our Kids with Rachel Colla

PPP026: Fostering Hope and Purpose in Our Kids with Rachel Colla

We are turning our attention to kids and young people for our next couple of episodes of the podcast and in this episode I’m talking to psychologist Rachel Colla from Merakai about helping our kids to find a sense of hope and purpose.

Merakai is an educational consultancy that helps schools and organisations to lead the way in wellbeing and performance. Rachel is the Director. She is also a speaker, facilitator, Lecturer at The University of Melbourne’s Centre for Positive Psychology and mum to four girls.

Rachel is passionate about helping us all to achieve optimal wellbeing and happiness in our lives in order to be better parents, friends, colleagues and members of our community and this passion shines through in our conversation.

PPP011: Big Life Drama and Daily Discord: Overcoming Adversity with Eileen Lenson

PPP011: Big Life Drama and Daily Discord: Overcoming Adversity with Eileen Lenson

Today’s guest and I are separated by 13,000 km and the mighty Pacific Ocean but thanks to the wonders of technology we chat in this episode as though we're in the same room.

Eileen Lenson is in California and she is talking to us about adversity, resilience, courage, hope and her recently published book Overcoming Adversity: Conquering Life’s Challenges.

In her words, 'No one searches for adversity. Bad experiences are simply part of life. Yet how many of us will know what to do to prevent our lives from spiralling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships?'