trauma

PPP051: A Kidnapped Teacher Talks About Health After Hurt with Rob Hunter

PPP051: A Kidnapped Teacher Talks About Health After Hurt with Rob Hunter

Imagine this. You're 20 years old and a newly minted teacher with sole responsibility for a small rural primary school and the nine students who attend each day. It's your ninth day at work and although it starts in the same way as days one to eight, it will end very differently - with you and your nine students chained and captive in a remote camp site.

This is the true (crime) story of my guest, Rob Hunter. We're exploring what happened on that day 42 years ago and the impact that it has had on teacher and students.

PPP048: Judges, Magistrates, Scrutiny, and Mental Health with Lawyer and Psychologist Carly Schrever

PPP048:  Judges, Magistrates, Scrutiny, and Mental Health with Lawyer and Psychologist Carly Schrever

Can you imagine what it's like to be a judge presiding over a court? To maintain calm in the court room, absorb and synthesise complex information, listen to sometimes deeply difficult stories and make decisions that affect the lives of others- and at times our society - in critical ways?

These are just some of the tasks facing our judicial officers - our judges and magistrates. They are tasks that can have a significant impact on their stress and well being and today we’re exploring new research exactly that…

PPP005: Destination: World Wide Wellbeing. A Chat About Strengths and Optimal Human Functioning with Dr. Suzy Green

PPP005: Destination: World Wide Wellbeing. A Chat About Strengths and Optimal Human Functioning with Dr. Suzy Green

In Episode 5 of the Potential Psychology Podcast I talk to Dr Suzy Green, Clinical and Coaching Psychologist and Founder of The Positivity Institute.

Suzy discusses 'performance and character strengths' - a foundation of positive psychology - and how they inform our career choices and energise us in the workplace. She shares inspiring stories of helping people to discover their strengths at work and the confidence, joy and awe that this brings.

 

PPP004: Rethinking the Naughty Corner: Helping Kids Manage Stress with Michelle Taylor

PPP004: Rethinking the Naughty Corner: Helping Kids Manage Stress with Michelle Taylor

In this episode of the Potential Psychology Podcast Ellen talks to Chelle Taylor, child and family psychologist, about helping kids to manage stress and anxiety. Chelle is an expert in neurodevelopment and she explains how our brain responds to stress and why, for some kids, that response can be extreme.

Chelle shares her tips for helping kids to manage their emotions - tips that apply to grown ups too - and she encourages us all to learn more about how our brain and emotions work in order to live happier and calmer lives.